Tuesday, February 23, 2010

No Brainer Meal Night

It seemed a little silly to blog about a stir fry. Its like the PB&J of the hot food world. Its so simple, there are no rules and you can just about add the kitchen sink and it will come out amazing. I decided it was blog worthy because it was just so god-damn good! I wish I had doubled the recipe and had leftovers to take to work today. Its raining so warm comfort food would hit the spot again right now. Also, Ive been trying to cut out the white foods lately so the key to getting filled up is protein! protein! and even more protein.

Rice-less Stir Fry

1 Chicken Breast, pounded thin and cubed
1 Package Baked Tofu, cubed
1/2 an onion
3 cloves garlic, minced
1 cup pea pods
1 jar water chestnuts
1 cup cashews
2 tablespoons chopped green onion
1 egg
1 package miso soup dry mix
1 cup soy sauce
1 tablespoon cooking oil
splash of white wine vinegar
splash of hoison sauce
splash of siracha
Step One: Set pan over medium heat and cook onion and garlic until soft. Add wet ingredients and then the chicken. Once chicken starts to look cooked on one side add the tofu, pea pods and water chestnuts and cook for 5 minutes.

Step Two: Toss in soup mixture, green onions and cashew. One all the ingredients look cooked and ready to eat (total: 11-15 minutes) - crack an egg over the entire meal and toss it up until egg looks cooked!

Serve and eat immediately.

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